Food and beverage preparation with Nordwise® lactic acid bacteria
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WATERMELON SMOOTHIE 1.5 cups of deseeded watermelon pieces 1 cup frozen/fresh strawberries ½ banana 150 ml of almond milk Freshly squeezed juice of 1 lime |
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BERRY SMOOTHIE 1 cup frozen/fresh strawberries ½ cup frozen/fresh raspberries 1 banana 150 ml of milk/coconut milk |
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MANGO-ORANGE SMOOTHIE 1 cup frozen/fresh mango pieces 1 banana 1 glass of unflavored yogurt ½ glass of freshly squeezed orange juice |
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HEART SMOOTHIE 1 cup frozen/fresh strawberries ¼ cup frozen/fresh blackcurrants 1 banana ½ glass of pomegranate juice 1 glass of milk |
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GREEN SMOOTHIE 1 glass of cleaned green apple pieces ½ cup pineapple chunks ½ cup spinach leaves 1 avocado 1 banana Juice of ½ lime |
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HEALTH SMOOTHIE 1 avocado 1 handful of kale/spinach leaves ½ pear ¼ fresh cucumber Juice of ½ lemon 1 glass of water |
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PROBIOTIC WATER 1 glass of cold water 2-3 slices of cucumber A couple of mint leaves 1 package of Nordwise lactic acid bacteria Add ice if desired |
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FUNCTIONAL MILK 1 glass of cold milk |
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